Falafel
I need to start this post by saying that this comparison is very subjective. Â The outcome depends very heavily on the quality of Middle Eastern food available to you locally and so my experience may be very different from yours. Â That being said, I think that at least the time and cost comparison will be relevant to most people and might be helpful. Â Also, I have a really great recipe for homemade falafel that I want to share and you should definitely try it even if you have wonderful falafel available near you. Â The recipe below is adapted from a recipe for Falafel Burgers that I found in Cooking Light. Â I kept much of the recipe the same, but instead of shaping the mixture into burgers I made small coins of falafel since that is how they make it at the cafe where we ordered take out falafel.
Homemade Falafel Coins
Serves 4
Ingredients:
1 15 1/2 ounce can garbanzo beans, drained and rinsed
1/4 cup onion, chopped
2 Tablespoons fresh parsley, chopped
2 cloves of garlic, minced
2 Tablespoons fresh lemon juice
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/4 cup dry breadcrumbs, divided
2 Tablespoons canola oil
For serving: Â warmed pita bread, thinly sliced onion and cucumber, yogurt sauce
1. Â Place the first 8 ingredients (beans through salt) in the bowl of a food processor and pulse until finely chopped, scraping the bowl if the mixture starts to stick to the sides.
2. Â Scoop the garbanzo bean mixture into a medium mixing bowl and stir in 2 Tablespoons of the bread crumbs until well mixed. Â Place the remaining bread crumbs in a shallow bowl or dish.
3. Â Heat the oil in a large skillet over medium-high heat. Â Take 1 Tablespoon of the falafel mixture and form it into a round coin, pressing it firmly to make sure it sticks together well. Â Coat the falafel coin on all sides with the breadcrumbs, pressing them in lightly. Â Repeat with all of the falafel mixture and place the rounds into the hot oil carefully. Â Fry until golden brown and cooked through, about 5 minutes per side. Â Drain on paper towels before serving with the pita bread, sauce and vegetables.
There is a Middle Eastern cafe near our house that my husband frequents and everything there seems to be very fresh and well made. Â We picked up two orders of falafel from the cafe for lunch today as a comparison to my homemade version and this is where the tricky part of the comparison comes in. Â I will just say that I think the falafel at this restaurant is fairly representative of what you normally get at a Middle Eastern cafe and it is also similar to the falafel I have had at Whole Foods. Â However, we don’t live in a big city where there would be a wider selection of ethnic foods and restaurants, so your experience may be very different.
Given that caveat, there were some major differences between the takeout and homemade falafel. Â For starters, the homemade falafel tasted much fresher and had more flavor overall. Â The fresh lemon juice, parsley and onion makes a huge difference. Â The takeout falafel wasn’t bad, but it tasted very salty without the bright, fresh flavor of the homemade. Â Also, for better or worse, the takeout falafel was much drier and crunchier than the homemade version probably because the restaurant falafel was deep fried while mine was just fried in a little bit of oil in a skillet. Â Never having been to a country where falafel is commonly eaten, I don’t know which cooking method is more authentic, but if you prefer a crunchy, dry falafel, then you may like the takeout variety best. Â On the other hand, if you like your falafel a bit softer with lots of fresh flavor, then this homemade recipe is definitely worth a try. Â The homemade falafel was much, much cheaper than takeout, which makes it a great choice if you normally get take out but are trying to save a few bucks.
Bottom Line: Â Homemade falafel is fairly easy and very expensive to make and ended up being much fresher tasting than the falafel from our local cafe. Â However, the homemade falafel did not have the thick, crunchy coating of the take out variety as it was not deep fried. Â If you are trying to save money, homemade falafel is definitely the way to go.
Homemade Falafel                             Takeout Falafel
Cost: Â $0.65 (for 6 pieces) Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Cost: Â $2.99 (for 6 pieces)
Time:  30 minutes                                 Time:  None
[…] other tasty bean or lentil dishes to try: Â Hummus, Black Bean Burgers, Homemade Refried Beans, and Falafel Coins. Ingredients for cajun black beans with brown rice: Bell pepper, onion, brown rice, garlic, black […]